Who Am I?

I’m Frida, a multidimensional healer working with the body, breath, sound and energy. I create spaces where people can meet themselves more deeply, release old conditioning and trauma, awaken their life force, and open into more freedom, aliveness, love and magic.

Over the past 1.5 years, I’ve facilitated group and private work across Sweden, Thailand, Estonia, Germany and Paraguay alongside my colleague Anthony Larnaudie. I’m now bringing my work forward in my own way.

My own journey into this work started through my body and completely changed the way I saw life. It opened me up to energy, consciousness and healing in a way I didn’t even believe was possible before.

The way I work is very intuitive. I don’t follow one specific modality or have a set way of doing things. Every session is different, and I let the process guide me and follow where the energy takes me, supporting the body to release what’s ready to be released so more of the real you can come through, opening you up to clearer inner guidance, deeper soul connection, and a deeper rememberance of who you truly are.

I’ve witnessed profound transformations through this work, and every session continues to show me something new. The fact that I get to hold space for people to free themselves and come home to more of who they are fulfils my soul in a way words can’t explain.